(keywords) (approx. 24 mins. - this talk is a slightly edited version of the original.) Optimistic perspective, pessimism, negativity, strategic optimist, compulsively positive, clinging, identity, 4 noble truths, upadana, samma sati, abstract realms, disembodied mindfulness, stupid feet, whole body-mind, abstraction, 4 areas of monastic training, indignation, vortex, aversion and hatred, sadness, daily-life and formal training, two eyes, navigating space, internal dialogue, verbiage, still, settle, let go.