Restraint, Reflection, Realisation: Aruna Ratanagiri (44 mins)

(keywords) Dhammapada verse 369, liberation, passions, victim, cultivation, dullness,greed, aversion, body, patience, ritual, contentment, bowing, embodied awareness, diet, vegetarianism, speech, gratitude, generosity, humility, help, recitation, chanting, discipline, mind, misunderstanding, feedback, restraint, conceit, identity, meditation object, effort, wise reflection, argument, stress, men and women, Ajahn Chah, tolerance.