The Art of Meditation: Aruna Ratanagiri (37mins)

(keywords) Benefits, dangers, giving up, disappointment, technique, myths, rituals, wilfulness, death, music, creativity, ego, mindfulness, concentration, obstructions, retreat, walking meditation, ease, peace, question, awareness, stillness, inquiry, befriending the mind, fear, Ajahn Mun, Master Tsu Yun, Ramana Mahashi, cremation, delusion, respect, original mind, Buddha images, inspiration, wisdom, compassion, concepts, precepts, forms, counselling, grief, body, smoking, spirit.