The Carrot Isn't The Goal: Aruna Ratanagiri, (approx. 46mins) 

New Year's Eve, inquiry, goals, aspirations, resolutions, ice-cream, equanimity, compassion, clinging, donkey, apparent reality, actuality, tradition, reflective awareness, sati, translation, savaka, meditation, techniques, typology, goal-orientation, source-orientation, energy, enthusiasm, willfulness, conscious receptivity, gratitude, problems, faith, doubt, respect, slowing down, achievement, sore throat, misunderstanding, burn-out, kamma, quietness.