The Spirit of the Spiritual Life – Part 1: Aruna Ratanagiri, (approx. 34 mins) 

Ajahn Chah, awareness, flow, forms, spirit, vinaya, Kanchanaburi, Bani Shorter, materialism, frustration, ambiguity, 25th anniversary, medallions, amulets, Dalai Lama, conduits, maps, cartographer, 5 spiritual faculties, trust, learning to walk, livelihood, simile of the raft, when to let go, disrobing, uncertainty, precepts, terror, doubt.