Three Primary Skills for Spiritual Life: Aruna Ratanagiri (35 mins)

(keywords) Self-judgement, compulsion, love, disciminating, identity, responsibility, resistance, true identity, consequences, attachments, benefit, clinging, inspiration, pain, bliss, dukkha, judgement-free awareness, here-and-now, whole body-mind, understanding, greed, aversion, delusion, poison, body awareness, personal history, past, future.