In this episode I talk to the incredible clinic lead of NaturesDoc, Naturopath and Author Lucinda Miller. 

Supporting the hormones of the next generation, teenagers and in particular our little women. We talk thyroid health, micro-plastics, ultra processed foods and its impact on young people and how the right nutrition and lifestyle can positively impact the health and mental health of our children. 

I hope you love it.

Created by Nutritionist Hannah Alderson www.hannahalderson.com

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For The Positive Method Club visit www.thepositivemethodclub.com