Women's Running Collective

In this inspiring and down-to-earth episode of the Women's Running Collective Podcast, host Jussie is joined by two of Australia's most admired trail runners — Lucy Bartholomew and Jess Jason — for a live recording at Ultra-Trail Australia.

Lucy shares her journey from running her first ultra at just 16 to becoming a beloved figure in the trail community, while Jess opens up about transitioning from road to trail running and finding her stride in the wild. The conversation covers mindset, motivation, gear must-haves, recovery tips, and personal experiences — including the realities of training around the menstrual cycle and balancing life beyond the trails.

Expect laughs, real talk, and inspiration in every minute — plus a fun audience Q&A and a Shokz giveaway to wrap things up.

Whether you're a seasoned ultra runner or just lining up for your first trail, this episode will leave you feeling empowered and ready to hit the trails (OR ROAD)!

00:00 – Introduction and Warm Welcome

00:31 – Introducing the Podcast and Sponsors SHOKZ

00:59 – Meet the Guests: Lucy Bartholomew & Jess Jason

02:54 – Quickfire Questions: Running Gear & Favorite Trails

04:25 – Funniest Running Stories

08:41 – Challenges and Breakthroughs in Trail Running

11:05 – Evolving Relationship with Running

13:34 – Mindset and Motivation

20:30 – Embracing the Flow: Rest and Recovery

21:06 – Essential Gear for the Trail

22:20 – Advice for New Runners

24:57 – Reflecting on Personal Running Journeys

27:11 – Audience Q&A: Getting into Trail Running

30:47 – Managing Life and Training

33:42 – Pre-Race Nerves and Excitement

37:02 – Wrapping Up: Final Thoughts and Giveaways

Follow Lucy Bartholomew on Instagram

Follow Jess Jason on Instagram

Learn more about Shokz

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