In addition to the 'note to self' segment, Ludel discusses the importance of self-confidence in this day and age. A review of 'fake it to you make it' is shared, a reveal of her hype song as well as unique ways to boost your self esteem awaits your ears...

Stay in touch: Ludel on Social media @ludel_92 and on her website (www.ludel.co.uk).

Let her know your thoughts.

Ludel is joined with friend, Mair (pronounced Maya) on this episode to dissect friendships, talk 'labels' in relationships, and laugh about interesting would you rather questions. It's a comfortingly chill episode to listen to and engage with (the spotify poll).

Follow Ludel

Stay in touch with Ludel: Social media @ludel_92 and on her blog website (www.ludel.co.uk).

Don't forget to subscribe for upcoming episodes ... Until Next Time.

In this episode, Ludel shares her thoughts on anonymous dilemmas ranging from self-development, to work issues and of course relationship. It's a fun and intriguing listen. 

Follow Ludel

Stay in touch with Ludel: Social media @ludel_92 and on her blog website (www.ludel.co.uk).

Don't forget to subscribe for upcoming episodes ... Until Next Time.

This is a short and sweet encouragement episode. In the new chapter that Ludel now embarks on in her life, she takes 'notes to self' to remind her of a simple but significant message 'just be' which you ought to hear ;)

The conversation between Ludel and her intriguing guest Sophie continues in this episode. A deep dive into relatable topics such as defining attraction, dealing with rejection and embracing body talk is worth the listen. 

Watch on YouTube 

If you want to put a face to these voices, head over to Ludel Living on YouTube to watch the podcast episode (unedited).

https://youtu.be/QLgC9hADVb0

Check out what Sophie does:

Instagram:@sweetbikersistafriend

Blog: https://www.sweetbikesistafriend.com/

Follow Ludel

Stay in touch with Ludel: Social media @ludel_92 and on her blog website (www.ludel.co.uk).

Don't forget to subscribe for upcoming episodes ... Until Next Time.

The first of 2 episodes, Ludel is joined by a lovely friend to talk about her creative project. Get to know the inspiration behind our guest, Sophie's blog as we ease into what becomes a very entertaining conversation.

Watch on YouTube

If you want to put a face to these voices head over to Ludel Living on YouTube to watch the podcast episode (unedited).

[https://youtu.be/jtSD9YooXOY]

Check out what Sophie does:

Instagram:@sweetbikersistafriend

Blog: https://www.sweetbikesistafriend.com/

Follow Ludel

Stay in touch with Ludel: Social media @ludel_92 and on her blog website (www.ludel.co.uk).

Don't forget to subscribe for upcoming episodes ... Until Next Time.

A lot has happened...

Ludel rounds up season 2 with a chatty episode you don't want to miss - including a life update, mini q+a and what to look forward too!

Share your experience and stay in touch with Ludel:

Social media @ludel_92 

Blog website (www.ludel.co.uk).

... Until Next Time.

Work, people, life can stress us out... but how do you deal with it? In today's episode, Ludel discusses the topic of stress and why it's important to manage. 

Stay in touch with Ludel on Social media @ludel_92 and on her website (www.ludel.co.uk).

Please share this episode and leave a review :)

... Until Next Time.

Listen to Ludel's conversation with a special guest reflecting on 1st Year - from Freshers week to Uni stress and chats about relationships during this time?  You don't want to miss out on this episode.

Please share your experience...

Stay in touch with Ludel on Social media @ludel_92 and on her website (www.ludel.co.uk).

... Until Next Time.

This is a fun conversation with 2 special guests, Joe and Adam, on the topic of Travel. Ludel breaks the ice with a few This or That travel questions which you can partake in. This leads to our perceptions of going on holiday and our own experiences. Stick around to hear bloopers at the end of this exciting episode.

Please share your experience...

Stay in touch with Ludel on Social media @ludel_92 and on her website (www.ludel.co.uk).

... Until Next Time.