Hey Dragons, Rachel, Joel Chorny, and Rowan Rayne joined me to chat about the first 4 episodes of Netflix’s Luke Cage. And maybe we drop some hints about episodes 5 and 6. This is spoiler heavy if you haven’t seen the show yet. So just be aware of that. Come … <a href="https://dumbbellsanddragons.com/luke-cage-special/" rel="nofollow">Continue reading</a>

Hey Dragons, Rachel, Joel Chorny, and Rowan Rayne joined me to chat about the first 4 episodes of Netflix’s Luke Cage. And maybe we drop some hints about episodes 5 and 6. This is spoiler heavy if you haven’t seen the show yet. So just be aware of that. Come … Continue reading

Hey Dragons, Rachel, Joel Chorny, and Rowan Rayne joined me to chat about the first 4 episodes of Netflix’s Luke Cage. And maybe we drop some hints about episodes 5 and 6. This is spoiler heavy if you haven’t seen the show yet. So just be aware of that. Come … <a href="https://dumbbellsanddragons.com/luke-cage-special/" rel="noopener noreferrer">Continue reading</a>

Luke Cage Special!

In a world where fitness and nerdiness collide, one man chooses to share the adventure with everyone. Get geeky, get inspired, and join the adventure! Using nerd and fitness culture to break down barriers to both. I will be talking to fitness people about nerdy stuff, nerdy people about fitness stuff and everything in between!

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Luke Cage Special!

Luke Cage Special!