<p>In this weeks episode, Luke talks with Adam about how carbs affect you, why role models are vital in mindset and how calories ACTUALLY work.</p>

In this weeks episode, Luke talks with Adam about how carbs affect you, why role models are vital in mindset and how calories ACTUALLY work.

Luke John Harrison - Carbs, Discipline And Why You Aren't Losing Weight

The Above Average Podcast comes to you from Newcastle, England and is hosted by motivational speaker and YouTuber Adam James Proud. From real life Doctors to BBC TV stars, from stand-up comedians to world renowned fitness gurus! We're not about the 'gotcha' moments here. We're about incredible real world stories, shocking experiences, and practical advice you can apply to your own life all without shying away from the uncomfortable or controversial.
Find Adam on instagram @adamjamesproud and on YouTube at 'Above Average Motivation'

Intro music by Jake Day

Education

Self-Improvement

The Above Average Podcast comes to you from Newcastle, England and is hosted by motivational speaker and YouTuber Adam James Proud. From real life Doctors to BBC TV stars, from stand-up comedians to world renowned fitness gurus! We're not about the 'gotcha' moments here. We're about incredible real world stories, shocking experiences, and practical advice you can apply to your own life all without shying away from the uncomfortable or controversial. Find Adam on instagram @adamjamesproud and on YouTube at 'Above Average Motivation' Intro music by Jake Day

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Luke John Harrison - Carbs, Discipline And Why You Aren't Losing Weight

Luke John Harrison - Carbs, Discipline And Why You Aren't Losing Weight