Recovery and Healing Process

How the body heals itself and what treatment does to avoid re injury.

Chiro Vs Physio

The age old debate, what is the difference and what should we take from both?

Though Process on Rehab- What approach should the individual take?

Ever wondered what you could be doing to help rehabilitate your injuries? What is the process that Chiro's take that we can also try and replicate?

Why is Pre-hab such a struggle?

Most Chiro's give patients exercises to do at home. Why is it so hard to get people to do these exercises even though it will reduce future injury?