<p>Immerse yourself in the tranquil beauty of Helsinki as we explore the theme of self-care. Join me on a Thursday journey to Finland, where the Whooper Swan becomes our guide in prioritizing physical and mental health. Let the Arctic Serenity teach us the importance of nurturing our well-being amidst the serene landscapes of Helsinki. ❄️🇫🇮🦢 #SelfCareJourney #HelsinkiSerenity 🚀</p>

Immerse yourself in the tranquil beauty of Helsinki as we explore the theme of self-care. Join me on a Thursday journey to Finland, where the Whooper Swan becomes our guide in prioritizing physical and mental health. Let the Arctic Serenity teach us the importance of nurturing our well-being amidst the serene landscapes of Helsinki. ❄️🇫🇮🦢 #SelfCareJourney #HelsinkiSerenity 🚀

Lumo, Wings of Reflection

Instagram: @quirarteart
With more than 25 years as an artist I have seen the power of art as a tool for self-awareness and self discovery, art has the ability to touch our hearts and remind us of the beauty and wonder of life, and now I want to share my experiences with you through the help of original stories about birds.  Whether you are an artist, an art lover, or simply curious about the intersection between creativity and self-awareness, this podcast is for you!

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Instagram: @quirarteart With more than 25 years as an artist I have seen the power of art as a tool for self-awareness and self discovery, art has the ability to touch our hearts and remind us of the beauty and wonder of life, and now I want to share my experiences with you through the help of original stories about birds. Whether you are an artist, an art lover, or simply curious about the intersection between creativity and self-awareness, this podcast is for you!

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Lumo, Wings of Reflection

Lumo, Wings of Reflection