Join your hosts Beth Lupo (Licensed Clinical Professional Counselor) and Katie Sullivan (Family Nurse Practitioner / Medical Cannabis Specialist), from @moderncompassionatecare with Sarah Rose Sykes-Goldsmith (Certified Holistic Wellness Coach) of @sarah.rose.botanicals for Lunch Break Live, a series of discussions on holistic approaches to wellness.

October’s conversation topic was “Care of the Endocannabinoid System”.

The endocannabinoid system (ECS) is one of the largest receptor networks in our bodies, responsible for regulating vital processes like learning and memory, emotional processing, sleep, temperature control, pain control, inflammation, and immune responses. We will offer an introduction on the ECS and discuss a variety of strategies for keeping yours functioning at an optimal level.

For episode resources, please click here.