Lupus Life

This is the last episode of Lupus Life. Final important things to remember are shared.

Be well.

Cory's Website: 

https://coryhollingsworth.wixsite.com/coryhollingsworth

Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.

Financial Assistance Resources

Financial Assistance Resources | Lupus Foundation of America

"Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book

"Reconnecting With Your True Self.." Book by Cory Hollingsworth

Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books

"The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD: 

The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com

Lupus and SUGAR and Inflammation

https://www.mdpi.com/2072-6643/12/4/1094

Facebook - Lupus Life Podcast

Lupus Life Podcast | Facebook

HALLOW App

Hallow – The #1 Catholic Meditation, Prayer & Sleep App

Fitbit App (needs a Fitbit to access)

Fitbit Official Site for Activity Trackers & More

CALM App

Calm - The #1 App for Meditation and Sleep

Neutrogena(R) Healthy Skin Makeup Foundation:

Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®

Eco Tools Gentle Face Brush:

EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)

Aveeno Daily Moisturizing Lotion:

Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®

Silicon Makeup Blender by ELF Cosmetics: 

Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)

Pill Organizer

Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household

"Unexpected Blessings" Roma Downey

Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books

Lupus Foundation of America Website

Help Us Solve The Cruel Mystery | Lupus Foundation of America

Does acupuncture work for lupus? | Lupus Foundation of America

Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household

Avery Color Coding dots (for Benlysta record keeping):

Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)

Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode offers two types of breathing exercises for pain management.

Cory's Website: 

https://coryhollingsworth.wixsite.com/coryhollingsworth

Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.

Financial Assistance Resources

Financial Assistance Resources | Lupus Foundation of America

"Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book

"Reconnecting With Your True Self.." Book by Cory Hollingsworth

Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books

"The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD: 

The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com

Lupus and SUGAR and Inflammation

https://www.mdpi.com/2072-6643/12/4/1094

Facebook - Lupus Life Podcast

Lupus Life Podcast | Facebook

HALLOW App

Hallow – The #1 Catholic Meditation, Prayer & Sleep App

Fitbit App (needs a Fitbit to access)

Fitbit Official Site for Activity Trackers & More

CALM App

Calm - The #1 App for Meditation and Sleep

Neutrogena(R) Healthy Skin Makeup Foundation:

Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®

Eco Tools Gentle Face Brush:

EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)

Aveeno Daily Moisturizing Lotion:

Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®

Silicon Makeup Blender by ELF Cosmetics: 

Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)

Pill Organizer

Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household

"Unexpected Blessings" Roma Downey

Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books

Lupus Foundation of America Website

Help Us Solve The Cruel Mystery | Lupus Foundation of America

Does acupuncture work for lupus? | Lupus Foundation of America

Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household

Avery Color Coding dots (for Benlysta record keeping):

Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)

Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode emphasizes the importance of maintaining your health and wellbeing while working. Financial assistance programs are also an option for those who need aid.

Cory's Website: 

https://coryhollingsworth.wixsite.com/coryhollingsworth

Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.

Financial Assistance Resources

Financial Assistance Resources | Lupus Foundation of America

"Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book

"Reconnecting With Your True Self.." Book by Cory Hollingsworth

Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books

"The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD: 

The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com

Lupus and SUGAR and Inflammation

https://www.mdpi.com/2072-6643/12/4/1094

Facebook - Lupus Life Podcast

Lupus Life Podcast | Facebook

HALLOW App

Hallow – The #1 Catholic Meditation, Prayer & Sleep App

Fitbit App (needs a Fitbit to access)

Fitbit Official Site for Activity Trackers & More

CALM App

Calm - The #1 App for Meditation and Sleep

Neutrogena(R) Healthy Skin Makeup Foundation:

Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®

Eco Tools Gentle Face Brush:

EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)

Aveeno Daily Moisturizing Lotion:

Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®

Silicon Makeup Blender by ELF Cosmetics: 

Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)

Pill Organizer

Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household

"Unexpected Blessings" Roma Downey

Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books

Lupus Foundation of America Website

Help Us Solve The Cruel Mystery | Lupus Foundation of America

Does acupuncture work for lupus? | Lupus Foundation of America

Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household

Avery Color Coding dots (for Benlysta record keeping):

Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)

Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode is a rant of reasons that justify yelling at lupus. It is okay to yell at lupus.

Cory's Website: 

https://coryhollingsworth.wixsite.com/coryhollingsworth

Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.

"Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book

"Reconnecting With Your True Self.." Book by Cory Hollingsworth

Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books

"The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD: 

The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com

Lupus and SUGAR and Inflammation

https://www.mdpi.com/2072-6643/12/4/1094

Facebook - Lupus Life Podcast

Lupus Life Podcast | Facebook

HALLOW App

Hallow – The #1 Catholic Meditation, Prayer & Sleep App

Fitbit App (needs a Fitbit to access)

Fitbit Official Site for Activity Trackers & More

CALM App

Calm - The #1 App for Meditation and Sleep

Neutrogena(R) Healthy Skin Makeup Foundation:

Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®

Eco Tools Gentle Face Brush:

EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)

Aveeno Daily Moisturizing Lotion:

Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®

Silicon Makeup Blender by ELF Cosmetics: 

Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)

Pill Organizer

Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household

"Unexpected Blessings" Roma Downey

Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books

Lupus Foundation of America Website

Help Us Solve The Cruel Mystery | Lupus Foundation of America

Does acupuncture work for lupus? | Lupus Foundation of America

Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household

Avery Color Coding dots (for Benlysta record keeping):

Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)

Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode emphasizes the importance of listening your body and intuition as pathways toward experiencing compassion (deep awareness of suffering with a wish to relieve it). Compassion.

Cory's Website: 

https://coryhollingsworth.wixsite.com/coryhollingsworth

Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.

"Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book

"Reconnecting With Your True Self.." Book by Cory Hollingsworth

Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books

"The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD: 

The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com

Lupus and SUGAR and Inflammation

https://www.mdpi.com/2072-6643/12/4/1094

Facebook - Lupus Life Podcast

Lupus Life Podcast | Facebook

HALLOW App

Hallow – The #1 Catholic Meditation, Prayer & Sleep App

Fitbit App (needs a Fitbit to access)

Fitbit Official Site for Activity Trackers & More

CALM App

Calm - The #1 App for Meditation and Sleep

Neutrogena(R) Healthy Skin Makeup Foundation:

Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®

Eco Tools Gentle Face Brush:

EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)

Aveeno Daily Moisturizing Lotion:

Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®

Silicon Makeup Blender by ELF Cosmetics: 

Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)

Pill Organizer

Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household

"Unexpected Blessings" Roma Downey

Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books

Lupus Foundation of America Website

Help Us Solve The Cruel Mystery | Lupus Foundation of America

Does acupuncture work for lupus? | Lupus Foundation of America

Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household

Avery Color Coding dots (for Benlysta record keeping):

Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)

Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode offers advice about asking for 90-day supplies of medications and mail order options.

Cory's Website: 

https://coryhollingsworth.wixsite.com/coryhollingsworth

Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.

"Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book

"Reconnecting With Your True Self.." Book by Cory Hollingsworth

Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books

"The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD: 

The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com

Lupus and SUGAR and Inflammation

https://www.mdpi.com/2072-6643/12/4/1094

Facebook - Lupus Life Podcast

Lupus Life Podcast | Facebook

HALLOW App

Hallow – The #1 Catholic Meditation, Prayer & Sleep App

Fitbit App (needs a Fitbit to access)

Fitbit Official Site for Activity Trackers & More

CALM App

Calm - The #1 App for Meditation and Sleep

Neutrogena(R) Healthy Skin Makeup Foundation:

Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®

Eco Tools Gentle Face Brush:

EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)

Aveeno Daily Moisturizing Lotion:

Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®

Silicon Makeup Blender by ELF Cosmetics: 

Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)

Pill Organizer

Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household

"Unexpected Blessings" Roma Downey

Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books

Lupus Foundation of America Website

Help Us Solve The Cruel Mystery | Lupus Foundation of America

Does acupuncture work for lupus? | Lupus Foundation of America

Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household

Avery Color Coding dots (for Benlysta record keeping):

Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)

Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

Welcome to 'Lupus Life Podcast', your congenial guide to physical, mental, emotional, and spiritual well-being with lupus. In today's episode, I, Cory Hollingsworth, a spiritual advisor and meditation facilitator, discuss the importance of nurturing oneself through simple everyday practices. With the experience of managing systemic lupus erythematosus personally, I stress here the significance of treating yourself kindly each day.

This podcast will shed light on ways to bring self-love into your daily routine. Firstly, I discuss the physical aspect of self-love, sharing personal tips including regular walks, eating well and ensuring ample rest. Then, moving on to mental care, I deliberate on maintaining brain stimulation through reading, learning new tasks and keeping abreast with different topics, acknowledging the unique challenges of those living with lupus.

Subsequently, the episode explores the emotional aspect of self-care, indicating healthy emotional releases, such as journaling, finding laughter, expressing emotions, and not hesitating to shed tears when needed. Lastly, we dive into the spiritual dimension, emphasizing the role of personal meditation, prayer, and simply breathing exercises in establishing a profound connection with your soul and spirit.

This episode serves as an inspirational guide to striking a balance in your well-being, motivating you to be gentle, compassionate, and happy with yourself, no matter what day it is. So tune in to learn more about self-care strategies and remember, taking care of you is the first step to a happy, fulfilled life with lupus.

Cory's Website: 

https://coryhollingsworth.wixsite.com/coryhollingsworth

Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.

"Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book

"Reconnecting With Your True Self.." Book by Cory Hollingsworth

Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books

"The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD: 

The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com

Lupus and SUGAR and Inflammation

https://www.mdpi.com/2072-6643/12/4/1094

Facebook - Lupus Life Podcast

Lupus Life Podcast | Facebook

HALLOW App

Hallow – The #1 Catholic Meditation, Prayer & Sleep App

Fitbit App (needs a Fitbit to access)

Fitbit Official Site for Activity Trackers & More

CALM App

Calm - The #1 App for Meditation and Sleep

Neutrogena(R) Healthy Skin Makeup Foundation:

Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®

Eco Tools Gentle Face Brush:

EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)

Aveeno Daily Moisturizing Lotion:

Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®

Silicon Makeup Blender by ELF Cosmetics: 

Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)

Pill Organizer

Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household

"Unexpected Blessings" Roma Downey

Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books

Lupus Foundation of America Website

Help Us Solve The Cruel Mystery | Lupus Foundation of America

Does acupuncture work for lupus? | Lupus Foundation of America

Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household

Avery Color Coding dots (for Benlysta record keeping):

Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)

Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode focuses on creating a list of five little things that make you feel happy and following through with doing them.

Cory's Website: 

https://coryhollingsworth.wixsite.com/coryhollingsworth

Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.

"Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book

"Reconnecting With Your True Self.." Book by Cory Hollingsworth

Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books

"The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD: 

The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com

Lupus and SUGAR and Inflammation

https://www.mdpi.com/2072-6643/12/4/1094

Facebook - Lupus Life Podcast

Lupus Life Podcast | Facebook

HALLOW App

Hallow – The #1 Catholic Meditation, Prayer & Sleep App

Fitbit App (needs a Fitbit to access)

Fitbit Official Site for Activity Trackers & More

CALM App

Calm - The #1 App for Meditation and Sleep

Neutrogena(R) Healthy Skin Makeup Foundation:

Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®

Eco Tools Gentle Face Brush:

EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)

Aveeno Daily Moisturizing Lotion:

Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®

Silicon Makeup Blender by ELF Cosmetics: 

Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)

Pill Organizer

Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household

"Unexpected Blessings" Roma Downey

Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books

Lupus Foundation of America Website

Help Us Solve The Cruel Mystery | Lupus Foundation of America

Does acupuncture work for lupus? | Lupus Foundation of America

Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household

Avery Color Coding dots (for Benlysta record keeping):

Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)

Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode encourages us to avoid sugar for one week in an effort to reduce lupus- related inflammation.

Cory's Website: 

https://coryhollingsworth.wixsite.com/coryhollingsworth

Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.

"Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book

"Reconnecting With Your True Self.." Book by Cory Hollingsworth

Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books

"The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD: 

The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com

Lupus and SUGAR and Inflammation

https://www.mdpi.com/2072-6643/12/4/1094

Facebook - Lupus Life Podcast

Lupus Life Podcast | Facebook

HALLOW App

Hallow – The #1 Catholic Meditation, Prayer & Sleep App

Fitbit App (needs a Fitbit to access)

Fitbit Official Site for Activity Trackers & More

CALM App

Calm - The #1 App for Meditation and Sleep

Neutrogena(R) Healthy Skin Makeup Foundation:

Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®

Eco Tools Gentle Face Brush:

EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)

Aveeno Daily Moisturizing Lotion:

Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®

Silicon Makeup Blender by ELF Cosmetics: 

Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)

Pill Organizer

Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household

"Unexpected Blessings" Roma Downey

Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books

Lupus Foundation of America Website

Help Us Solve The Cruel Mystery | Lupus Foundation of America

Does acupuncture work for lupus? | Lupus Foundation of America

Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household

Avery Color Coding dots (for Benlysta record keeping):

Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)

Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76

This episode explains why a lupus flare may sometimes cause our voice to disappear.

Cory's Website: 

https://coryhollingsworth.wixsite.com/coryhollingsworth

Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.

"Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book

"Reconnecting With Your True Self.." Book by Cory Hollingsworth

Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books

"The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD: 

The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com

Facebook - Lupus Life Podcast

Lupus Life Podcast | Facebook

HALLOW App

Hallow – The #1 Catholic Meditation, Prayer & Sleep App

Fitbit App (needs a Fitbit to access)

Fitbit Official Site for Activity Trackers & More

CALM App

Calm - The #1 App for Meditation and Sleep

Neutrogena(R) Healthy Skin Makeup Foundation:

Healthy Skin Liquid Makeup Foundation with SPF | Neutrogena®

Eco Tools Gentle Face Brush:

EcoTools Gentle Pore Cleansing Brush Scrubber for Facial Skincare Beauty Great Sensitive Skin, 1 Count (amazon.com)

Aveeno Daily Moisturizing Lotion:

Daily Moisturizing Body Lotion With Soothing Oat | AVEENO®

Silicon Makeup Blender by ELF Cosmetics: 

Silicone Blender and Highlighting Sponge Set | e.l.f. Cosmetics (elfcosmetics.com)

Pill Organizer

Amazon.com: Weekly Pill Organizer 7 Day 2 Times a Day, Sukuos Large Daily Pill Cases for Pills/Vitamin/Fish Oil/Supplements, BPA Free Pill Box, Easy to Clean : Health & Household

"Unexpected Blessings" Roma Downey

Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books

Lupus Foundation of America Website

Help Us Solve The Cruel Mystery | Lupus Foundation of America

Does acupuncture work for lupus? | Lupus Foundation of America

Insulated Travel Case for Benlysta: Amazon.com: SHBC Insulin Pen Carrying Case Portable Medical Cooler Bag for Diabetes with Protective Ice Brick - Convenient to Changing Needles with Each Injection : Health & Household

Avery Color Coding dots (for Benlysta record keeping):

Avery Color Coding Labels, 0.75 Inches, Round, Count of 315 (6167) (amazon.com)

Benlysta Website: https://www.benlysta.com/about-benlysta-for-lupus/why-benlysta/?cc=ps_1YN2A0EPB01251404&mcm=60010&gclid=cd1b06d47ec41ea85abe6581d651fd76&gclsrc=3p.ds&msclkid=cd1b06d47ec41ea85abe6581d651fd76