Creating Space to Pause, Connect, and Rise Together

Get your tickets for the Philadelphia Yoga & Wellness Conference HERE

In this final episode of our Philadelphia Yoga and Wellness Conference series, I sit down with Meredith Walker, founder of Mahoe Movement and creator of the Philadelphia Yoga and Wellness Conference.

We talk about where the idea for the conference began, why community is essential to our human experience, and what it really means to create space for people to pause, reconnect, and feel held.

Meredith shares how a life-changing yoga conference in Jamaica planted the seed years ago, how she found the courage to build something new while balancing motherhood and career, and why wellness belongs everywhere, including elevated spaces like the Ritz-Carlton.

This conversation is about abundance, courage, integrity, and honoring the work that feeds your soul. It’s about making room for joy. It’s about community. And it’s about remembering that you are worthy of beautiful experiences.

If this message resonates, it’s meant for you.