1. Elvisrico talks a little about what you can expect from the show, being told he has cancer and what type of cancer he has

2. Making this a community we can help and motivate each other

3. Getting your workout on

4. Who is Elvisrico

5. Going through the 5 stages of grief.

6. Anger: Elvis was mad at everyone including God.

7. Denial: maybe the Dr's high maybe the test was wrong

8. Bargaining: all the what if's and if only

9. Depression: Elvis cried watching the movie Cars

10. Accecptance: yep i have cancer so what do we need to do?

11. Starting all over again

12. who helped Elvis out http://www.keithandthegirl.com/of his depression.