On side A of this week's Ladies with Gumption episode, "PollyAnna Bullshit/Perception and Fear," we break down Supergirl's trip to Fort Rozz and her relationship with Livewire; over on Arrow, we discuss NTA, Cayden James, and Felicity's role as stepmom. On side B, "Mortality Check/Plan D," we talk Ralph's hero arc and Barry's imprisonment; on Black Lightning, we break down Lynn and Gambi's different takes on Jefferson becoming Black Lightning and Lawanda White.

Time Markers:

Supergirl - 7:09

Black Lightning - 32:12

1st Round of LWG Nominations - 55:58

The Flash - 1:00:46

Arrow - 1:30:57

2nd Round of LWG Nominations - 1:55:54