The Ladies with Gumption spend a lot of time dissecting the good, the bad, and the raspy when it comes to The Flash’s midseason premiere. And in preparation for the return of Supergirl, Arrow, and Black Lightning, we break down the upcoming episode summaries and give any predictions we might have. Legends of Tomorrow gets some love, too.

Timestamps:

News - 0:54

Feedback/Supergirl writer vs. unintentional bias - 4:19

The Flash - 28:58

Supergirl - 1:12:07

Arrow - 1:22:52

Legends of Tomorrow - 1:31:37

Black Lightning - 1:33:54