We beat ourselves up for not having willpower at the end of the day but what we don't realize is that we used it up already. In this episode I talk about celebrity trainer, Valerie Waters', trick of using the art of strategy and decision to TRUMP our willpower and also about this powerful tool from Tony Robbins' perspective and from my own experience with it. 

Find my Free pdf, TEN STRATEGIES TO OUTSMART WILLPOWER, at www.jenblau.com/willpower (no email signup required!) 

Show notes & comments http://www.jenblau.com/014

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