Matt and Jon talk about meditation for the full hour, including their practices, how it's helped them in work and life, and Matt's journey of 60 days in a row with an hour silent meditation. Streamed live on Instagram @matthewrad on December 22, 2020
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Jon Castelli is a multi-platinum, Grammy nominated mix engineer. He is a founder and host of Conversations, a community platform for audio engineers and record makers that includes live events and a podcast series. He is also an excellent chef. 
https://www.instagram.com/mixedbyjoncastelli 

Matt Rad is a multi-platinum songwriter, producer, and mix engineer with billions of streams across multiple genres. He loves talking about creativity and record making.
https://www.instagram.com/matthewrad 
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