Amazing conversation about finding freedom from a cult, retraining your brain, overcoming eating disorders, etc....

Lydia Knight is a paradigm-shifting author, speaker, and executive coach. Her memoir Split chronicles her deprogramming from indoctrination, while her upcoming book Thought Leader explores the personal and social impact of our thought patterns. As founder and CEO of The She Center, a top 2% woman-owned businesses globally, Lydia’s innovative work has been featured on CBS, NBC, and Fox News, among others. She has conducted leadership and communication trainings for the U.S. Army, those in Forbes 50 Over 50, Emmy Award winners, and for leaders at Disney, Adobe, and National Geographic. A cult survivor doing exceptionally well, Knight's work empowers women to create their own path to freedom.

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