Thank you so very much for being here.

Today I'm sharing a very special conversation with my friend, magical and mystical Lydia Zamorano.

Lydia is a yogini, wife, mother and friend living in British Columbia with her family. Learn all about her and her work right here.

What's coming up in your practice? What questions are weighing on your heart? Do share.

• Sign up here to receive my weekly newsletter.
• Practice with me in the Wildcat Yoga Club.
• Anchor your breath and meditation practice in the upcoming DO YOUR PRACTICE: home immersion.
• Please check out my new website! I'm so excited about it.

LOVE TO ALL>>>>> kelly

Complete show-notes over at http://yokedpodcast.com/