Part 1 - Speaking about all things WOMEN! Myself and Lyle delve into the troublesome creatures that are women. Why women's nutrition needs to be different than men's.... or does it? Why should women train differently than men? We had a blast on this podcast and its jam packed full of solid information whether you're a woman, man, personal trainer, general public human or anything in between. http://forums.lylemcdonald.com/ https://www.facebook.com/groups/810890695609053/?ref=bookmarks http://bodyrecomposition.com