The lymphatic system is key to staying healthy and feeling your best. In this episode, Jenn looks at how it supports detoxification, immunity, and fluid balance, making it essential for fitness and overall wellness. She breaks down how the lymphatic system works with other parts of the body and why keeping it healthy matters. 

You'll also learn about treatments like Flowpresso and simple ways to care for your lymphatic system at home. 

Chapters

00:00 - Intro

04:53 - Understanding the Lymphatic System

12:57 - The Importance of Lymphatic Health

15:20 - Lymphatic Health and Recovery

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https://flowpressousa.com/?v=0b3b97fa6688