You're not broken. You're just still in survival mode.I'm Shardé O'Rourke, LMFT, LPC, LSATP "the Barefoot Therapist". I've spent 15 years helping black folks, veterans, military families, and anyone healing from trauma, toxic relationships, or just... life. This podcast is where we get into the stuff that keeps you stuck and I give you actual tools to move through it.No fluff. No toxic positivity. Just real conversations that help you reflect, unlearn, and rebuild.SHOP MY RESOURCES:🔥 Self-exploration workbooks, courses & tools → www.themahoganyprojek.com/productsCONNECT WITH ME:🎵 TikTok: @thebarefoottherapistt📸 Instagram: @thebarefoottherapist👥 Facebook Group: facebook.com/groups/thebarefootgroup🔗 All Links: linktr.ee/ThebarefoottherapisttWORK WITH ME:🌐 www.themahoganyprojek.comLike. Subscribe. Share with someone who needs to hear this.