Welcome to episode two of Fitness & ThinkingLast week, we discussed the five pillars of fitness: physical, mental, spiritual/emotional, social and financial.In this episode, we bring in an augmenter: creativity.I've had some incredible preliminary chats with potential guests, and in the process of piecing together a plan to catch up with all of them on their experiences and expertise pertaining to fitness, I unearthed some poems I put together as a PT on the anatomy.I'd read two good poems on working out, or what it feels like to be a gymgoer, and felt like the genre was underserved when I penned these pieces. I'm hoping they push you and me for more...If you enjoyed this episode, please drop a like and subscribe – every little action like this over time could be huge for the success of the podcast. Thank you.-Fitness & Thinking isn’t a self-help blog, nor is it a guided meditation app. F&T is a weekly podcast and potentially more frequent newsletter that aims to provoke and inspire and unite people looking for their sense of self and peace of mind. Are you in?This week's newsletter:https://fitnessandthinking.substack.com/p/sleep-it-offWhile I'm building https://www.instagram.com/fitnessandthinking/Get in touch through https://www.instagram.com/coachjackmann/