Lyssn Podcast

Have you ever walked into a room and felt all eyes on you — or the complete opposite, like you were invisible?
That, my loves, is energy.

In this episode, we’re diving deep into the unseen frequency that shapes your life — how your energy speaks long before your words, and how your internal state magnetizes (or repels) what you desire.

We’ll explore:
💫 How to recognize when your energy is leaking, heavy, or misaligned
💫 Fear-based vs. abundance-based decisions — in money, health, and lifestyle
💫 Why two people can take the same action and create totally different results
💫 The real psychology behind manifestation (and how your nervous system plays a role)
💫 My Success Flow framework: Dream → Believe → Create → Surrender → Succeed

If you’ve been doing all the “right” things but still feel stuck, this episode will help you shift from forcing to flowing — so you can start attracting from truth, not tension.

✨ Because when you truly Lyssn to your energy, you don’t have to chase what’s meant for you… it already knows its way.

In this truth-bomb-packed episode, Lyss pulls back the curtain on how we unconsciously fuse our identity to the labels we've collected whether that's illness, trauma, politics, activism, diagnosis, communities, even performance. What starts as a way to make sense of our pain can quickly become the very thing keeping us from our growth, relationships and inner peace.

From “I have anxiety” to “I’m the strong one,” “I’m a survivor,” or “I’m the activist who always speaks out”, Lyss lovingly challenges the roles we adopt, the masks we wear and the subconscious payoffs we don’t realise we’re chasing.

This episode explores:

• Why labels feel safe (even when they’re keeping us stuck)

• How trauma and identity become fused without us realising

• The hidden ego payoffs of staying unwell, unseen, or unchallenged

• The emotional and social cost of activism without empathy

• A powerful reframe that invites healing without bypassing

Whether you’re healing, growing, or trying to remember who you were before the world told you who to be, this episode is for you.

🌀 Come back to your wholeness. Reclaim your multi-dimensional self. And let go of the stories that are no longer true.

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✨ Work with Lyss, book a session, or DM to explore her mentorship:
Instagram — @lyssnatalie | @lyssnpodcast

🎧 And don’t forget to share this episode if it stirred something in you.

You think you know your purpose... but what if it isn’t really yours? 🤔 🤷‍♀️

In this episode, Lyss takes you on a powerful journey to uncover the truth behind your why — the foundation that anchors your values, fuels your purpose, and points you toward your true north.

Through her signature bow-and-arrow analogy, she helps you understand:

• Why most people are chasing goals that aren’t actually theirs

• How to tell if your “why” is rooted in ego or intuition

• The difference between your what, who, and why

• How to find alignment between your purpose, values, and direction

You’ll walk away with practical reflection questions to help you uncover your deepest motivators, reconnect with what truly matters, and stop firing arrows at someone else’s target.

🎁 GIVEAWAY: Share this episode to your Instagram stories and tag @lyssnpodcast & @lyssnatalie for a chance to win a free 1:1 coaching session with Lyss to uncover your purpose and design your own Blyss Compass.

Keep Lyssning — to yourself, your truth, and your why. 💛

Most people say they’re following their intuition but what if it’s actually their ego in disguise?

In this episode, Lyss peels back the layers on one of life’s most important skills - learning to discern between the voice of your intuition and the voice of your ego. Through her personal story of being bedridden with Crohn’s disease in her twenties, she shares how ignoring her inner wisdom led to burnout and illness, and how listening (really listening) became the catalyst for healing, alignment and purpose.

You’ll learn:
💫 The difference between intuition and ego (and how to tell who’s talking)

💫 Why your ego isn’t the enemy it just needs a new role

💫 How your body can heal itself if you learn to lyssn to what it's telling you

💫 A guided visualisation to help you “put your ego in the boot” and let your intuition drive

💫 How listening to your soul, not your fear, transforms every area of your life

If you’ve ever felt torn between logic and instinct, or wondered how to trust yourself again, this episode will bring you home to your truth.

✨ Keep Lyssning and start hearing the voice beneath the noise

After a chaotic first attempt (thanks to one very active nine-month-old) we’re back for part two of our story. In this episode Geronimo and I answer questions you sent through and we pick up where we left off diving into the real conversations around pregnancy, birth and becoming parents for the first time.We talk about how we actively prepared for Leo’s arrival, the best and worst advice we were given, navigating different parenting styles and what this new season has taught us about each other.From sleep deprivation and surrender to redefining what love and partnership look like after baby, this is an honest, heart-opening look at what it means to evolve together.Listen in for:✨How we really prepared for parenthood (and what we’d skip next time)✨The role of presence and partnership in early motherhood✨How becoming parents reshaped our relationship✨What Geronimo wishes more men felt safe to talk about✨And, of course, his answer to the question I ask every guest:“What was the pivotal moment where you finally learnt to Lyssn to yourself?”If you haven’t heard part one yet, start there first, then come back to this chapter of our becoming 🤍🦋

After a chaotic first attempt (thanks to one very active nine-month-old) we’re back for part two of our story. In this episode Geronimo and I answer questions you sent through and we pick up where we left off diving into the real conversations around pregnancy, birth and becoming parents for the first time.We talk about how we actively prepared for Leo’s arrival, the best and worst advice we were given, navigating different parenting styles and what this new season has taught us about each other.From sleep deprivation and surrender to redefining what love and partnership look like after baby, this is an honest, heart-opening look at what it means to evolve together.Listen in for:✨How we really prepared for parenthood (and what we’d skip next time)✨The role of presence and partnership in early motherhood✨How becoming parents reshaped our relationship✨What Geronimo wishes more men felt safe to talk about✨And, of course, his answer to the question I ask every guest:“What was the pivotal moment where you finally learnt to Lyssn to yourself?”If you haven’t heard part one yet, start there first, then come back to this chapter of our becoming 🤍🦋

From dating apps to destiny what happens when two people, both ready to delete the apps, swipe one last time?

In this episode, I’m joined by the love of my life, Geronimo, as we share the story of how we met, the first date that changed everything, and the big leap that took us from Sydney to the Sunshine Coast.

We talk about:

• The real story behind our first date (and why I knew straight away he was my person)

• What made us pack up city life for a coastal beginning

• The love, synchronicities and conversations that shaped our early days together

This is part one of our story leading up to having Leo, before parenthood - just the raw, real beginnings of us.

✨ Listen in and be reminded that sometimes love arrives when you least expect it… but exactly when you’re ready.

Motherhood is exhausting. Bone deep, soul-draining exhausting. For generations a mother’s worth was measured by her ability to sacrifice herself, to push through without complaint and to wear exhaustion like a badge of honour, but this model leaves women depleted, disconnected and invisible.

In this raw and real episode Lyss unpacks the invisible mental load, the cultural pressure to “do it all" and the dynamics of masculine and feminine support in parenting. She shares her postpartum journey, the daily reality of carrying both the visible and invisible weight and offers a powerful reframe to help you change how you view generations of mothers and your own dynamic as a mother.

You’ll hear:
✨ Why exhaustion is not proof that you’re a good mother
✨ How the mental load silently drains women
✨ The difference between sacrifice and devotion
✨ Practical tools for communicating needs with your partner (including Lyss & Geronimo’s “Capacity” practice)
✨ Why men in this generation struggle to step fully into fatherhood AND how that can change

This episode is an invitation to release the outdated story of burnout as love, and to reclaim motherhood as devotion, presence, and sustainable strength.

Your words are spells✨

Every phrase you speak is casting energy either binding you to an old story or setting you free.

In this episode of the Lyssn Podcast, we explore the power of words, subconscious language, and mindset reframes that shape your reality. You’ll discover:

• The everyday phrases that keep you stuck in scarcity, burnout, and self-doubt

• Language shifts that reframe your words into power, choice, and integrity

• Masculine and feminine “emotional spells” and how we can heal the way we speak about feelings

• Perspective shifts like “I didn’t lose, I learned” and “Luck is when preparation meets opportunity”

  
  

From “I can’t afford it” → “It’s not a priority right now” or “He broke down” → “He opened up” and “She’s too much” → “She’s magnetic, powerful, overflowing”, this episode will forever change the way you hear yourself.

✨ Want to go deeper? Share this episode on your Instagram stories and tag @lyssnpodcast to get my free ebook The Alchemy of Language: Transforming Everyday Words Into Power.

Keep Lyssning closely — your words are your magic.

Escaping Perfectionism and Choosing the Creator Mindset

What if perfection isn’t real but simply a matter of perception?In this episode of the Lyssn Podcast, Lyss (your recovering perfectionist bestie 😉) dives deep into how perspective shapes every part of your life.

From money and relationships to health, career and parenthood, she unpacks the three mentalities most of us cycle through:

✨ The Victim — “woe is me, my life sucks”

✨ The Aggressor — “it’s your fault I’m in this shitty situation”

✨ The Creator — “this sucks, but what can I do to change it?”

You’ll discover how shifting into Creator energy can completely reframe your reality, and why perspective (not the event itself) is what determines whether you live in happiness or pain.

Lyss also shares the story of how Geronimo’s favourite quote “perfection is a matter of perception” changed everything for her as a recovering perfectionist and gives you practical tools like body wisdom practices and powerful reframes so you can step into expansion today.

If you’ve been feeling stuck, drained, or caught in loops of not-enoughness, this episode will be the perspective shift you’ve been waiting for.

💫 Tune in, expand, and remember: all you really need to do is Lyssn