Sign up to save your podcasts
Or
Share LYV169: Top 10 Food for 🙌 Weight Management 🌱by @veganroger | Food I Ate During (After) Competition Prep | @chilledcocoicecream🍦 @latino.vegano
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
LYV169: Top 10 Food for 🙌 Weight Management 🌱by @veganroger | Food I Ate During (After) Competition Prep | @chilledcocoicecream🍦 @latino.vegano
I decided to create this episode showing highlights of some of the foods I ate while competing, along with reviewing the nutrition labels, these top foods are good sources of protein and carbs, especially if you are in a caloric deficit. Don't forget to subscribe to our YouTube channel so you can actually see all of them.
Support the show
✅ Support my work on Venmo , Yappy or PayPal
✅ Check out my Linktr.ee
View all episodes
By Vegan Roger
5
55 ratings
I decided to create this episode showing highlights of some of the foods I ate while competing, along with reviewing the nutrition labels, these top foods are good sources of protein and carbs, especially if you are in a caloric deficit. Don't forget to subscribe to our YouTube channel so you can actually see all of them.
Support the show
✅ Support my work on Venmo , Yappy or PayPal
✅ Check out my Linktr.ee