This episode we chat with Luke and cover many topics on mental resiliency.  He has a  masters in sports and exercise in the area of sports psychology. Is the mastermind behind the M3 golf and performance lab Book - Running and Being- GeorgeSheehan https://lukebrosterhous.com/

This episode we chat with Luke and cover many topics on mental resiliency. He has a masters in sports and exercise in the area of sports psychology. Is the mastermind behind the M3 golf and performance lab Book - Running and Being- GeorgeSheehan https://lukebrosterhous.com/

This episode we chat with Luke and cover many topics on mental resiliency.&nbsp; He has a&nbsp; masters in sports and exercise in the area of sports psychology. Is the mastermind behind the M3 golf and performance lab Book - Running and Being- GeorgeSheehan https://lukebrosterhous.com/&nbsp;

M-Lab 6 Luke Brosterhous

Two avid endurance athletes are chatting about our Adventures, Endurance Training, Nutrition, and Mental Resilience.  Our journeys from small towns in Pennsylvania and New Zealand to the finish lines of ultra-endurance events such as the ITI 1,000 and Bigfoot 200. We speak with individuals who inspire us and we hope they do the same for you.

Health & Fitness

Mental Health

Education

Self-Improvement

Two avid endurance athletes are chatting about our Adventures, Endurance Training, Nutrition, and Mental Resilience. Our journeys from small towns in Pennsylvania and New Zealand to the finish lines of ultra-endurance events such as the ITI 1,000 and Bigfoot 200. We speak with individuals who inspire us and we hope they do the same for you.

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M-Lab 6 Luke Brosterhous

M-Lab 6 Luke Brosterhous