M-Squared Productions Podcast

(Hosted & Produced by Marlon "shymar” Molinos)

The “Groove session” is a show that explores all matters of the heart. Although I have never been in a relationship, I have been fortunate enough to observe various relationships throughout the years thanks to both friends and family.  Although I have seen many peaks and valleys in every relationship, I realized that they are fragile and require a lot of work. The goal of this show is to provide a perspective with assistance from industry leaders in the field of interpersonal relationships.  

Song List

1.      Pharrell Williams Happy (DJ SCOOTER REMIX)
2.      Toni Braxton - You're Making Me High
3.      A!ka – Coffee
4.      SWV - Always on my mind
5.      Coko – Sunshine

If you’re happy, show it. Most of us convey happiness with a big, genuine smile. And happiness, as they say, is contagious.

Please check out The M Squared Productions Facebook page. You can also hit me up on X: @msqureproduct and post suggestions for show themes and topics there as well as shooting me an email at [email protected] 

Support the show

"It doesn't matter how a disability or situation is acquired, it's how you overcome, survive and thrive with it."

(Hosted & Produced by Marlon "Shymar” Molinos)

The “Groove session” is a show that explores all matters of the heart. Although I have never been in a relationship, I have been fortunate enough to observe various relationships throughout the years thanks to both friends and family.  Although I have seen many peaks and valleys in every relationship, I realized that they are fragile and require a lot of work. The goal of this show is to provide a perspective with assistance from industry leaders in the field of interpersonal relationships.  

Song List

1.      Harry Styles - Adore you
2.      Stevie wonder - Overjoyed
3.      Bruno Mars - Count on Me
4.      New Ridaz - I.O.U.
5.      Common Kings - Alcoholic
6.      Rita Ora - I Will Never Let You Down

Click here for the full Blog  

I like to open bottles for my girlfriend to show her I’m strong. Oh, let me open that bottle of whiskey for you. We’ll get drunk together. See where this is going?

Please check out The M Squared Productions Facebook page. You can also hit me up on X: @msqureproduct and post suggestions for show themes and topics there as well as shooting me an email at [email protected] 

Support the show

"It doesn't matter how a disability or situation is acquired, it's how you overcome, survive and thrive with it."

(Hosted & Produced by Marlon “Shymar” Molinos)
Click here for Full Blog source
Featured Song: Kelsea Ballerini - High School
Rebuttal 

1. As with everything in life, there is a price that needs to be paid to get it. Education is no different. Setting a goal such as getting your high school diploma, or degree is definitely achievable as I am living proof of someone who has gotten his degree. Although it's true that education is not in some situations as important, it is definitely one of the most satisfying achievements I have been able to complete.
2. In other situations, getting your degree can make a difference between getting an entry-level job, or the career of your choice. In reality, success is really in the eye of the beholder. You shouldn't shy away from getting a higher level of education because of your dictation, or disability. Nowadays, most if not all educational institutions have an office that helps people with disabilities get reasonable accommodations while attending classes. In my personal opinion, everyone has their reasons for not chasing that goal or dream, and although they are all pretty good reasons; you should not use those reasons to stop you from chasing your dream.
3. Try setting easy goals for yourself like getting your kids to bed early so they can wake up early to get ready to go to school and when you get them to school early enough that gives you more time to set new goals for the day. Even adding a reward for yourself for accomplishing a goal can be the motivation for accomplishing that goal.
4. Being educated doesn’t really mean that you need to get a degree as talked about above. Education comes in many forms and you should choose the one that fits you. Life is a large classroom that spits out lessons on the daily and you need to look at each setback as a learning tool and accomplishments as your reward for learning from it. I know for most of us that’s easier said than done, but when you do that, trust me you’ll be a better person for it. 

Please check out The M Squared Productions Facebook page. You can also hit me up on X: @msqureproduct and post suggestions for show themes and topics there as well as shooting me an email at [email protected]

Support the show

"It doesn't matter how a disability or situation is acquired, it's how you overcome, survive and thrive with it."

(Hosted & Produced by Marlon “Shymar” Molinos)
Full Blog

Featured Song: Taylor Swift - Change
Rebuttal:

1. in some ways I can understand and empathize with the family because from the non-disabled perspective, being with a disabled person from the start of the relationship can bring a feeling of being burdened by the added pressure of not only taking care of the household, but the disabled person as well. From the disabled person’s perspective, we already have the added feeling of being inadequate because of our disability. Finding that one person who loves us no matter our short comings is a blessing that we hold dear. The one thing that should be taken from being with someone who is disabled is that we are very committed people when we see that our partners are truly committed to us. The extended family will always have their doubts, but isn’t that the same with all families? Being married to someone with a disability doesn’t guarantee a perfect marriage, but like with all marriages; the goal is to find that one person who makes you feel like you can do anything and if you find them, hold on tight and enjoy each other’s company. 
2. It’s sad, but true. The truth is no matter what we do whether it’s to educate or advocate, there will always be those whose faith and beliefs are so strong that we can’t change their minds. We can only do so much. It has taken me many years to finally accept my disability to where I chose to look at it as a cause to inspire through my actions. I truly believe that I am not a mistake and that god made me this way to help inspire and educate the masses. I see now that everything I have done from the experiences I’ve had and the accomplishments I have done has led me to help inspire in my own way. As a society, we need to change our attitudes towards our fellow man and keep evolving to a higher place because if we don’t try to change then we will ultimately be left behind.  

Please check out The M Squared Productions Facebook page. You can also hit me up on X: @msqureproduct and post suggestions for show themes and topics there as well as shooting me an email at [email protected] 

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"It doesn't matter how a disability or situation is acquired, it's how you overcome, survive and thrive with it."

Full Blog: https://bulawayo24.com/index-id-opinion-sc-columnist-byo-104288.html

(Hosted & Produced by Marlon “Shymar” Molinos)

The View from Chair Level is a talk show that discusses various topics from the viewpoint of Marlon Molinos an individual living with Cerebral Palsy since birth. The goal of this show is to inspire everyone to look past your limitations and find creative ways to accomplish your daily goals. A free mind is limitless, and you are the only one that sets your own limits.  

Featured Song: Brian McKnight - Win

Response: Time has come a long way with the help of the ADA. It has been required by law to provide accessibility to buildings, public restrooms, and vehicles used for public transportation no exceptions. Any business or individual who doesn’t follow is in violation and can be sued by the individual for noncompliance. Suing someone is the last step that you should take when dealing with a noncompliant individual or business. Most of the time, most businesses will comply by making some reasonable accommodations so that the individual can be involved or use the establishment. This does not excuse the business or individual for not being in compliance with the ADA. If the business, or individual serves the public; they must ensure that they are in compliance. 

It's sad but true. Individuals who are blind must feel their way around their environment to make a mental map of their location. Having to touch the rim of the toilet to ensure that they sit on it properly is something that is unavoidable. Having a disability, no matter what it is, require some sort of dependency on other people. It's true that the ultimate goal is for us to feel independent, but the truth of the matter is; is that the fight for accessibility in regard to be fully accessible environment is just a dream at the moment. Not to say that this dream won't come true, but we are still a long way to go. 

I can relate to some extent about it being a pipe dream, but in recent years that dream has become more real than just a dream thanks again to the ADA. More and more activities have been made readily accessible to people with disabilities. There have also been some programs that are specialized for specific disabilities, so that those affected with a particular disability such as cerebral palsy like myself are able to participate and be active.

Please check out The M Squared Productions Facebook page. You can also hit me up on X: @msqureproduct and post suggestions for show themes and topics there as well as shooting me an email at [email protected]

Support the show

"It doesn't matter how a disability or situation is acquired, it's how you overcome, survive and thrive with it."

# 3 keep your bones strong

(Hosted & Produced by Marlon “Shymar” Molinos)

The View From Chair Level is a talk show that discusses various topics from the viewpoint of Marlon Molinos an individual living with Cerebral Palsy since birth. The goal of this show is to inspire everyone to look past your limitations and find creative ways to accomplish your daily goals. A free mind is limitless and you are the only one that sets your own limits.  

Featured Song: Eminem - Till I Collapse

One out of every three people over age 65 falls every year in the U.S. Falls are an even bigger danger if you’re dealing with a disability. Reduce the risk of bone breaks from falls by getting sufficient Vitamin D, and strength training with light weights, if possible.

The more I think about this topic, the more it makes me think about how I’ve been living my life and all the possible regrets of things I could've done growing up. Should I have been working out more, would things have changed for me if I had been more focused on my physicality as far as making sure that when I get up in the morning the first thing that I should have done was put in a little exercise. Yes, I could've thought of all that and reflect on what ifs, but I've always said to myself that I can't change the past. The only thing I could do now is just see what I can do to make my future better.

The fear of my bones breaking as I get older does scare me, but I have always been the kind of person that has always thought to myself that everything you do, good or bad has led to the life you have. You still have the free will to decide on your future options. 

Ms. Walker talks about making sure that as a person with Cerebral Palsy it’s best to keep your bones strong, so it doesn’t break. I can understand that and I guess the only thing to do that I choose to do is find some vitamin D and possibly control my eating habits. This I can do. 

Life is all about choices. As with everything else, what we choose to do, and the decisions we make; shapes who we are meant to be. I can’t say that every decision I’ve made was the best one, but I can say that every decision made in my adult life up to now has been mine to make and not forced by anyone else.  It’s always best to take friends and family’s advice into consideration as they always have your best interest at heart, but the final decision is always yours and you deal with those consequences every day.

Please check out The M Squared Productions Facebook page. You can also hit me up on X: @msqureproduct and post suggestions for show themes and topics there as well as shooting me an email at [email protected] 

Support the show

"It doesn't matter how a disability or situation is acquired, it's how you overcome, survive and thrive with it."

(Hosted & Produced by Marlon “Shymar” Molinos)

The View from Chair Level is a talk show that discusses various topics from the viewpoint of Marlon Molinos an individual living with Cerebral Palsy since birth. The goal of this show is to inspire everyone to look past your limitations and find creative ways to accomplish your daily goals. A free mind is limitless and you are the only one that sets your own limits.  

Featured Song: MKTO - American Dream

Many people with cerebral palsy find that the condition’s effects are lessened when they remain independent in their communities. If completely independent living isn’t an option, consider in home care. A caregiver can help with essential tasks like driving, dressing, and cooking, while helping you stay comfortably in your own home.

Living independently is definitely a great dream to have and for those who were able to achieve it, kudos to you.  I feel that Independent living doesn’t mean moving out of your childhood home and finding your own place. You can still live where you grew up and be independent. 

I still live in my childhood home and despite that, I consider myself an independent person. Look at the benefits of living at home, there’s no rent, yes you pay for utilities but that’s what you do as an independent person. Leaching off on family to do everything for you including paying bills is not being independent, but living at home while you contribute to the bills, now that’s living independently.  

For me, being fully independent is getting an accessible vehicle and driving myself around. I do use the transit system and I’m grateful for it, but again it’s the fact that I have to depend on others to get me around instead of depending on myself.

The dream of driving may be one of those dreams that won’t come true, but for the most part I still consider myself an independent person.  Again it’s all about perception and how you see your situation. For example, if I were to just focus on the fact that I don’t drive as the reason why I don’t consider myself an independent person, then the mindset of not being independent will remain and hold me back, but if I focused on the other things in life that I do like going out and being involved in the community on my own then I can definitely say I’m living independently.

 Hearing negative thoughts are great to hear, so you can stay grounded and connected to your friends and family, but limit how much negative things you take in so you are still able to reach your dreams. If your goal is to live independently then change your mindset and start thinking that you are independent and do things on your own that you thought you weren’t able to do before like doing simple chores around the house. Start small and work your way up. Believe me, it took me years to get to the level of independence that I’m at today. It took a lot of time and patience for me to prove to my family and friends how independent I can be that I’ve been able to go out on my own to accomplish my goals of finishing college and establishing myself in my community. 

Please check out The M Squared Productions Facebook page. You can also hit me up on X: @msqureproduct and post suggestions for show themes and topics there as well as shooting me an email at [email protected] 

Support the show

"It doesn't matter how a disability or situation is acquired, it's how you overcome, survive and thrive with it."

(Hosted & Produced by Marlon “Shymar” Molinos)

The View from Chair Level is a talk show that discusses various topics from the viewpoint of Marlon Molinos an individual living with Cerebral Palsy since birth. The goal of this show is to inspire everyone to look past your limitations and find creative ways to accomplish your daily goals. A free mind is limitless and you are the only one that sets your own limits.  

Featured Song: Cher Lloyd Ft. Becky G: Oath

Many people are reluctant to join support groups. But getting support isn’t a sign of weakness; it’s a tool that can help you live a balanced and healthy life.

I totally agree with this statement because when you have a disability the issue of self confidence and self worth comes into question. Yes, having issues with self-confidence and low self-esteem affects everyone, not just those of us with disabilities. It’s just a lot more difficult for those with disabilities to accept and understand because most disabling conditions are hard to hide and are often what causes the low self-esteem and confidence issues. 

I’ve dealt with those issues my whole life. Trying to overcome my own challenges everyday as the years passed help to build my self-esteem and gave me the confidence I needed to be out in my community and live a seemingly normal life.

Despite all of this, I still struggle with self-esteem and confidence issues because it’s a natural part of life. I often questioned why I was given this challenge and I often felt depressed and questioned my life as a whole.  As I sit here and reflect, I realized how hard I made things for my family. Always asking for help to do the simplest things until I joined my support group Special Olympics Guam, who showed me how to do things on my own with a few reasonable accommodations and modifications to my daily living. 

They showed me a different way to look at a situation and tweak it to fit me. This is a lesson I use to this day.  

In previous episodes, I talked about having a support system and joining a group that promotes a positive message of inclusion is definitely a great way to build up ones confidence and self-esteem.  

Having that support group to talk to when you feel like life is putting you down is great to have because at times having a disability can be very difficult to accept especially when you get it through an accident of some sort. Being surrounded by people who have gone through similar traumatic situations who were able to get through them can help you see the light at the end of that proverbial tunnel. 

Believe me, having a disability is not the end of the world. Just think of it as a brand new adventure. Take whatever time you need to mourn the loss of your previous life as an able bodied person and embrace the new life you have as a person with a disability. Lean on that support group to help show you how to live your new life. They will definitely give you a new perspective if you open yourself to this new adventure.   

Marlon Molinos – "it doesn't matter how a disability or situation is acquired. What matters is how you overcome, survive, and thrive with it."

Please check out The M Squared Productions Facebook page. You can also hit me up on X: @msqureproduct and post suggestions for show themes and topics there as well as shooting me an email at [email protected] 

Support the show

"It doesn't matter how a disability or situation is acquired, it's how you overcome, survive and thrive with it."

(Hosted & Produced by Marlon “Shymar” Molinos)

The View from Chair Level is a talk show that discusses various topics from the viewpoint of Marlon Molinos, an individual living with Cerebral Palsy since birth. The goal of this show is to inspire everyone to look past your limitations and find creative ways to accomplish your daily goals. A free mind is limitless and you are the only one that sets your own limits.  

Featured Song: Jamiroquai - Virtual Insanity

From Velcro shoes to communications devices that you can control with your eye movement, today there are all kinds of assistive gadgets out there that can make your day-to-day tasks invaluably easier.

Having access to technology to help everyone is definitely great. Don’t get me wrong, having a disability that stops you from living a “normal life” sucks and it can cause those affected with a disability to be very depressed and unsure of how to live independently. I can say that as technology improves and believe me it will, living with a disability will eventually no longer be looked at as a major concern. 

The one thing that you need to think of is that if there’s a need, someone will create it, so even if you think of a certain technology or cure is unavailable or doesn’t exist, believe me someone will make it. You never know, that person could be you. Life presents us with many opportunities every day you just need to open your mind to new ideas, and even if something was invented doesn’t mean it can’t be improved upon. 

Marlon Molinos – "it doesn't matter how a disability or situation is acquired. What matters is how you overcome, survive, and thrive with it."

Please check out The M Squared Productions Facebook page. You can also hit me up on X: @msqureproduct and post suggestions for show themes and topics there as well as shooting me an email at [email protected] 

Support the show

"It doesn't matter how a disability or situation is acquired, it's how you overcome, survive and thrive with it."

#1: Build a team you can rely on.

(Hosted & Produced by Marlon “Shymar” Molinos)

Featured Song: DAVID GUETTA feat. ZARA LARSSON - This Ones For You

Anyone living with Cerebral Palsy (CP) needs a team that can work together to watch over their health long-term. This team may include an orthopedist to treat muscles and bone disorders, an occupational therapist to help develop therapies that help with everyday activities, a mental health provider, and a social worker to help with accessing services.

Having a team who has your back is great to have.  The team can give advice on ways that can help you navigate your life living with C.P. My team consists of my family (Dad, Mom, 4 siblings.) as well as my peers from Special Olympics whom I consider as my extended family.  You need to have that support system in place because living with cerebral palsy or any other disability in general can cause a high sense of insecurity in an individual with a disability. We are more aware of the things that we are lacking in life as we try to navigate it. Everybody has their insecurities, but believe me having a disability that is so obvious makes a person question their self-worth at times because we are often prejudged about our abilities, or lack thereof before we are even considered for a potential job or activity.

I know everybody has their insecurities and you might be asking yourself why is this guy bringing up insecurities so much? And the reason for that is because we are so aware of how people see us, that we feel more pressure to prove ourselves to the other individual. People say life isn't fair and often times that is true. It's our challenges in life that shape who we become as people in the community. When you're presented with a disability you have to ask yourself a question. Do I sit here and soul and let life pass me by, or do I get up and live life to the best of my ability? I chose the latter. 

Having a support system, or "team" that has your best interest at heart is always the best thing to have. No one should navigate life on their own. Having a team gives you confidence, support, and humility. The reason why humility is in there is because when a person discovers they have a disability, they feel that the world owes them and that they can't do things without expecting support. I will say this again life isn't fair, so it's up to you to make do with what you have. If you feel you don't have that support system like family members and not much friends then make some friends. Find people who will tell you straight your face if you're doing things wrong, or if you're doing things right. People and the world don't owe us anything. We are living in this world like everyone else. We just have to live life differently than everyone else. You do have the right to feel the way you do as far as feeling like everyone owes you, but if you want to continue to have that support, you need to be able to work with each other and accept the differences that everyone has.  We can only survive if we have support and without the support then we can survive.

A team doesn't really have to be just family. I do have some friends with disabilities who may not have a supportive family system, so to them I say find another form of support for yourselves.
 
Please check out The M Squared Productions Facebook page. You can also hit me up on X: @msqureproduct and post suggestions for show themes and topics there as well as shooting me an email at [email protected]

Support the show

"It doesn't matter how a disability or situation is acquired, it's how you overcome, survive and thrive with it."