Finally the snow has stopped howling, the power is back on and with this episode we excerpt a talk recently given at South Shore Insight by Paul. This episode is sequenced backward in that the guided sitting happens after the talk. How does a BIG Hollywood animated movie animate the sitting mind, the serious meditating mind?

Keywords: Disney, mindful, insight meditation, vipassana, ssimc, Inside Out movie, ssimc.org, south shore insight, eno, moog, blizzard, SSIMC, South Shore Insight, Buddha, Dhamma, Dharma, Radio Theater, hoot, cambridge, sitting, mindfulness

Contact: [email protected] | www.mindfuling.org

Written, Recorded and Produced by Paul M. Cheevers