A taste of Metta — of Loving-kindness, Goodwill, Loving-friendliness — and a portion of this great practice capable of cushioning our lives.
Keywords: Metta, Pali, Concentration, Mindfulness, SSIMC, practice, Compassion, Joy, Equanimity, fear antidote, great wealth
Written, Recorded and Produced by Paul M. Cheevers | Email: <a href="mailto:paul@mindfuling.org">paul@mindfuling.org</a> | Web: <a href="http://www.mindfuling.org/">www.Mindfuling.org</a>

A taste of Metta — of Loving-kindness, Goodwill, Loving-friendliness — and a portion of this great practice capable of cushioning our lives. Keywords: Metta, Pali, Concentration, Mindfulness, SSIMC, practice, Compassion, Joy, Equanimity, fear antidote, great wealth Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org

A taste of Metta — of Loving-kindness, Goodwill, Loving-friendliness — and a portion of this great practice capable of cushioning our lives.
Keywords: Metta, Pali, Concentration, Mindfulness, SSIMC, practice, Compassion, Joy, Equanimity, fear antidote, great wealth
Written, Recorded and Produced by Paul M. Cheevers | Email: <a href="mailto:paul@mindfuling.org" rel="noopener noreferrer">paul@mindfuling.org</a> | Web: <a href="http://www.mindfuling.org/" rel="noopener noreferrer">www.Mindfuling.org</a>

M#012 Metta World

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

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M#012 Metta World

M#012 Metta World