So you get sick, we all do, and you take a vacay from formal practice. Of course. Or of course not. Practiciing while sick is great. (However, practicing with others when you are a huffing contaminant, that's a different story.) This podcast can be great for practicing whilst not feeling so great.

Keywords: sickness, illness, practice, meditation, breath awareness, continuity

Written, Recorded and Produced by Paul M. Cheevers | Email: [email protected] | Web: www.Mindfuling.org