Mindfuling at Weekend is a compilation of the previous weekday's podcasts, lightly edited and bookended with a bit o' blarney.
Keywords: Mindfulness, theanine, walking meditation, guided, opening day, red sox, waking up, walking dead, hull massachusetts, sea side, practicing meditation whilst sick, spring, the howling of domestic-like wolves
Written, Recorded and Produced by Paul M. Cheevers | Email: <a href="mailto:paul@mindfuling.org">paul@mindfuling.org</a> | Web: <a href="http://www.mindfuling.org/">www.Mindfuling.org</a>

Mindfuling at Weekend is a compilation of the previous weekday's podcasts, lightly edited and bookended with a bit o' blarney. Keywords: Mindfulness, theanine, walking meditation, guided, opening day, red sox, waking up, walking dead, hull massachusetts, sea side, practicing meditation whilst sick, spring, the howling of domestic-like wolves Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org

Mindfuling at Weekend is a compilation of the previous weekday's podcasts, lightly edited and bookended with a bit o' blarney.
Keywords: Mindfulness, theanine, walking meditation, guided, opening day, red sox, waking up, walking dead, hull massachusetts, sea side, practicing meditation whilst sick, spring, the howling of domestic-like wolves
Written, Recorded and Produced by Paul M. Cheevers | Email:&nbsp;<a href="mailto:paul@mindfuling.org" rel="noopener noreferrer">paul@mindfuling.org</a>&nbsp;| Web:&nbsp;<a href="http://www.mindfuling.org/" rel="noopener noreferrer">www.Mindfuling.org</a>

M#034 .:. The MAW: Walking Awake

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

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M#034 .:. The MAW: Walking Awake

M#034 .:. The MAW: Walking Awake