More walking meditation, with standing meditation more explicitly worked into the moving posture of meditation.
Keywords: Walking Meditation, Standing Meditaiton, Finding your walk, not a zombie walk, awareness.
Written, Recorded and Produced by Paul M. Cheevers | Email: <a href="mailto:paul@mindfuling.org">paul@mindfuling.org</a> | Web: <a href="http://www.mindfuling.org/">www.Mindfuling.org</a>

More walking meditation, with standing meditation more explicitly worked into the moving posture of meditation. Keywords: Walking Meditation, Standing Meditaiton, Finding your walk, not a zombie walk, awareness. Written, Recorded and Produced by Paul M. Cheevers | Email: paul@mindfuling.org | Web: www.Mindfuling.org

More walking meditation, with standing meditation more explicitly worked into the moving posture of meditation.
Keywords: Walking Meditation, Standing Meditaiton, Finding your walk, not a zombie walk, awareness.
Written, Recorded and Produced by Paul M. Cheevers | Email:&nbsp;<a href="mailto:paul@mindfuling.org" rel="noopener noreferrer">paul@mindfuling.org</a>&nbsp;| Web:&nbsp;<a href="http://www.mindfuling.org/" rel="noopener noreferrer">www.Mindfuling.org</a>

M#035 Walk On

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

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M#035 Walk On

M#035 Walk On