Superstition as the not-so-helpful distraction to the practice at hand. Superstition as the helpful means to a hitting streak.

Keywords: Metta, Goodwill, Practice, Red Sox, Jackie Bradley Jr., ritual, helpful habits, highly effective practitioners, mindfulness, awareness, concentration practice, baseball, slow, no time, jinx it, belief, habit, repetition, repeating, rituals, practicing, in the flow, freedom, lovingkindness, friendliness, fear, spirits, befriend, patterns, allies, may I be happy, safe, at ease

Written, Recorded and Produced by Paul M. Cheevers | Mindfuling.org