Breath awareness was taught not only, and not firstly, by Gotama. It is a deep practice worthy of your life-long practice. Keywords: Buddhism, Eight Fold Path, eightfold path, Fractal, Solstice, Light, Jains, Profundo Impacto, buddhism, buddhist, buddha, mindfulness, dharma wheel Written, Recorded and Produced by Paul M. Cheevers | <a href= "http://www.mindfuling.org/">Mindfuling.org</a>

Breath awareness was taught not only, and not firstly, by Gotama. It is a deep practice worthy of your life-long practice. Keywords: Buddhism, Eight Fold Path, eightfold path, Fractal, Solstice, Light, Jains, Profundo Impacto, buddhism, buddhist, buddha, mindfulness, dharma wheel Written, Recorded and Produced by Paul M. Cheevers | Mindfuling.org

Breath awareness was taught not only, and not firstly, by Gotama. It is a deep practice worthy of your life-long practice. Keywords: Buddhism, Eight Fold Path, eightfold path, Fractal, Solstice, Light, Jains, Profundo Impacto, buddhism, buddhist, buddha, mindfulness, dharma wheel Written, Recorded and Produced by Paul M. Cheevers | <a href="http://www.mindfuling.org/" rel="noopener noreferrer">Mindfuling.org</a>

M#074 Breath Affects Effects

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

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M#074 Breath Affects Effects

M#074 Breath Affects Effects