<p>Guided meditation. Another run at Breath Awareness with a remembrance and testament to how to get to know peace.</p> <p>Keywords: Ennis, Breath Awareness, Irish, Clare, Object, Heart, Body, Mind, Mindfulness, Equanimity, trad, ireland, miltown malbay, uilleann, fiddle</p>

Guided meditation. Another run at Breath Awareness with a remembrance and testament to how to get to know peace. Keywords: Ennis, Breath Awareness, Irish, Clare, Object, Heart, Body, Mind, Mindfulness, Equanimity, trad, ireland, miltown malbay, uilleann, fiddle

M#090 Greatest Wealth

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

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M#090 Greatest Wealth

M#090 Greatest Wealth