Using audio as an object of meditation, remembering and seeing. Developing a connection between the cooling of a mindful meditation practice and moving beyond stark reality.

Keywords: Alan Vega, Martin Rev, Suicide, audio, punk, elecronic, analog, rockabilly, elvis, velvet underground, noncommerial, rocket usa, ghost rider, guided meditation, practice, simple, repetition, warmth and persistence, art, confrontation, cbgb, rat, musician, music, singer, duo, duet, band