Standing mindfully is a great practice integral to  rounding-out your practice. Toning and balancing and deeply human. It may seem especially weird at first but test it out, try it out over time, repeatedly, practice and see for ye self!    Keywords: Guided meditation, yogi, yogini, upright, body awareness, concentration, base of the feet, yoga, asana, four postures.

Standing mindfully is a great practice integral to rounding-out your practice. Toning and balancing and deeply human. It may seem especially weird at first but test it out, try it out over time, repeatedly, practice and see for ye self! Keywords: Guided meditation, yogi, yogini, upright, body awareness, concentration, base of the feet, yoga, asana, four postures.

Standing mindfully is a great practice integral to &nbsp;rounding-out your practice. Toning and balancing and deeply human. It may seem especially weird at first but test it out, try it out over time, repeatedly, practice and see for ye self! &nbsp; &nbsp;Keywords: Guided meditation, yogi, yogini, upright, body awareness, concentration, base of the feet, yoga, asana, four postures.

M#095 Standing Meditation

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

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M#095 Standing Meditation

M#095 Standing Meditation