<p>MAW: Mindfuling at Weekend. A big gob of episode. Stay Cool!</p> <p>Keywords: Mindful of the Body, guided sit, meditation, sati, sound awareness, first foundation, doors and bells, radiohead, fake plastic trees, honda crx, route 128, going out, nibbana, zero time, dharma talk, eight fold path, dukkha</p>

MAW: Mindfuling at Weekend. A big gob of episode. Stay Cool! Keywords: Mindful of the Body, guided sit, meditation, sati, sound awareness, first foundation, doors and bells, radiohead, fake plastic trees, honda crx, route 128, going out, nibbana, zero time, dharma talk, eight fold path, dukkha

M#109 MAW: Into It

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

Share M#109 MAW: Into It

Sign up to save your podcasts

M#109 MAW: Into It

M#109 MAW: Into It