Mindfuling at Weekend (MAW) Practicing and getting simple when we realize we have complicated things, a bit. And Hot Zombies regurgitates Godoh! Keywords: Mindfulness, body, mind, heart, waiting for Godot, Doh!, Bodhichita, Heart-Mind, guided meditation, Beckett, Absurdist, lightness of being, reality

Mindfuling at Weekend (MAW) Practicing and getting simple when we realize we have complicated things, a bit. And Hot Zombies regurgitates Godoh! Keywords: Mindfulness, body, mind, heart, waiting for Godot, Doh!, Bodhichita, Heart-Mind, guided meditation, Beckett, Absurdist, lightness of being, reality

M#112 .:. MAW: No Waiting

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

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M#112 .:. MAW: No Waiting

M#112 .:. MAW: No Waiting