Simple, one pointed breath awareness, of the sort that you can practice long or short, around the corner or all the way to neither perception nor non perception Keywords: jhana, serenity, ease, concentration, shakespeare, meditation, mindfulness, sense door awareness, seasonal awareness, four seasons, four materials, boston common, theater,

Simple, one pointed breath awareness, of the sort that you can practice long or short, around the corner or all the way to neither perception nor non perception Keywords: jhana, serenity, ease, concentration, shakespeare, meditation, mindfulness, sense door awareness, seasonal awareness, four seasons, four materials, boston common, theater,

Simple, one pointed breath awareness, of the sort that you can practice long or short, around the corner or all the way to neither perception nor non perception Keywords: jhana, serenity, ease, concentration, shakespeare, meditation, mindfulness, sense door awareness, seasonal awareness, four seasons, four materials, boston common, theater,&nbsp;

M#116 Honorificabilitudinitatibus

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

Share M#116 Honorificabilitudinitatibus

Sign up to save your podcasts

M#116 Honorificabilitudinitatibus

M#116 Honorificabilitudinitatibus