Mindfuling at Weekend (MAW) is Sound Rich this week. Headphones if you can.  Keywords: Drumming, Insight, Mindfulness, Audio rich, concentration, less is more, humorous, identity, habit awareness, habit development, 1620, native american, pilgrim, plymouth, massasoit, south shore

Mindfuling at Weekend (MAW) is Sound Rich this week. Headphones if you can. Keywords: Drumming, Insight, Mindfulness, Audio rich, concentration, less is more, humorous, identity, habit awareness, habit development, 1620, native american, pilgrim, plymouth, massasoit, south shore

Mindfuling at Weekend (MAW) is Sound Rich this week. Headphones if you can.&nbsp; Keywords: Drumming, Insight, Mindfulness, Audio rich, concentration, less is more, humorous, identity, habit awareness, habit development, 1620, native american, pilgrim, plymouth, massasoit, south shore

M#130 .:. MAW: Presenter

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

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M#130 .:. MAW: Presenter

M#130 .:. MAW: Presenter