Silence is an idea. Reality is, we all pass away. Reality is, we don't like that idea. Reality is, that includes ourselves… Hear with your ears, listen with your heart — Pauline Oliveros Keywords: Deep Listening, Pauline Oliveros, Rachel Carson, Silent Spring, Audio, Thanks Giving, Intention, Sound Field, Accordian, Concertina, Bandoneon, Mills College, Cage, Improve, Jazz

Silence is an idea. Reality is, we all pass away. Reality is, we don't like that idea. Reality is, that includes ourselves… Hear with your ears, listen with your heart — Pauline Oliveros Keywords: Deep Listening, Pauline Oliveros, Rachel Carson, Silent Spring, Audio, Thanks Giving, Intention, Sound Field, Accordian, Concertina, Bandoneon, Mills College, Cage, Improve, Jazz

M#155 MAW: Listening Deeply

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

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M#155 MAW: Listening Deeply

M#155 MAW: Listening Deeply