Mindfuling

M#168 Standing Energy


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Standing Meditation is a great way to practice with the hindrances of illness or plain old sleepiness.

Keywords: Mindfulness, meditation, torpor, hibernation, energy, heart rate, illness, micro movements, dristi, balance, focus, attention, body awareness, precognitive, awake, sick, tired, tiredness, sickness, attention, meditate, formal standing meditation

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MindfulingBy P.M. Cheevers

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