Mindfulness of the humid body. Working with difficult physical temperatures and environments. Awareness helps a lot.   Keywords: Meditation, Mindfulness, Sitting, relative humidity, nirvana, the great cooling

Mindfulness of the humid body. Working with difficult physical temperatures and environments. Awareness helps a lot. Keywords: Meditation, Mindfulness, Sitting, relative humidity, nirvana, the great cooling

Mindfulness of the humid body. Working with difficult physical temperatures and environments. Awareness helps a lot. &nbsp; Keywords: Meditation, Mindfulness, Sitting, relative humidity, nirvana, the great cooling

M#184 Cooler

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

Share M#184 Cooler

Sign up to save your podcasts

M#184 Cooler

M#184 Cooler