Listening outside, a lot to contact with the shifting weather. Sound is a type of contact and with a podcast we can share this slice but there is more... Keywords: ambient, rain, sound, feel, object, collecting attention,

Listening outside, a lot to contact with the shifting weather. Sound is a type of contact and with a podcast we can share this slice but there is more... Keywords: ambient, rain, sound, feel, object, collecting attention,

Listening outside, a lot to contact with the shifting weather. Sound is a type of contact and with a podcast we can share this slice but there is more... Keywords: ambient, rain, sound, feel, object, collecting attention,&nbsp;

M#272 Contact Listening

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

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M#272 Contact Listening

M#272 Contact Listening