<p>The object of light. Photons. Object with which you make contact. Collect your attention, bring it back to the light. Artificial or natural. Work with the available visibly changing. Yes, blink! Energizing...</p> <p>Keywords: Change, meditaton, mindfulness, blink, shadow</p>

The object of light. Photons. Object with which you make contact. Collect your attention, bring it back to the light. Artificial or natural. Work with the available visibly changing. Yes, blink! Energizing... Keywords: Change, meditaton, mindfulness, blink, shadow

M#278 Lighting

Mindfulness Meditation is not a thing — it is an activity of doing. It is a key to an eight faceted practice capable of freeing us from discontent. Being mindful is being deeper than the ocean, stronger than practiced aversion, quicker than chronic bad habits, and easier than pie!

Share M#278 Lighting

Sign up to save your podcasts

M#278 Lighting

M#278 Lighting